Egg Roll Lettuce Wraps

Don’t get us wrong: Our gluten-free Egg Rolls are delicious straight from the oven or air fryer. But if you’re craving something a little fancier (not too fancy, though!), you’ll love this quick and easy hack to turn them into a meal—and get a serving of veggies in the mix, too. This is our favorite “no recipe” recipe for when we don’t feel like cooking but also don’t want to splurge on takeout. Bonus: It’s a fun way to get kiddos involved in meal prep!

Egg Roll Lettuce Wraps Recipe

Serves 3
Prep time: 10 min
Cook time: 20 min
Total time: 30 min


2 boxes of Feel Good Foods Egg Rolls (Chicken or Vegetable)
1 head of romaine lettuce, washed and separated into leaves
1 red bell pepper, julienned
1 large carrot, julienned
2 scallions, sliced
1/2 C cilantro, roughly chopped
1 Tbsp sesame seeds
1 small piece of fresh ginger, peeled and sliced (optional)
1 red chile, seeds removed and chopped (optional)
Sesame seeds (optional)


1/2 cup sweet chili sauce
1/2 cup Japanese mayonnaise (can substitute regular mayonnaise)
1 Tbsp lime juice

Prepare Egg Rolls according to the package instructions. Combine the sauce ingredients and mix well. Assemble the wraps by placing an Egg Roll on top of a lettuce leaf; add desired amount of toppings and sauce. Garnish with sesame seeds, if desired, roll up, and enjoy!

Want more Egg Roll recipes? Try our Fall-Inspired Egg Roll Bowl.